BODY SURVIVAL

Total body conditioning workout with optimum results

STRENGTH & CONDITIONING

Increase your strength and metabolic rate

PERSONAL TRAINING

Training packages tailored to suit your needs

True Fitness Naas Gym and training newbridge road kildare

Weight Loss Clinic

Welcome To True Fitness Naas

True Fitness Naas is a group and personal training facility specializing in strength and conditioning, weight loss, sport specific training and general fitness. Whether you’re a complete beginner, or have years of experience, True Fitness can cater for you. Conveniently located in the M7 business park, just off exit 10 (Naas south) on the M7 motorway, we are only 2 minutes from Naas town, easily accessed by the motorway, the millennium road and the Newbridge road,and only 5-10 mins from Newbridge, Caragh, Kilcullen, Sallins and Kill. Our 3000 sq ft facility has been kitted out with some of the best equipment available, ranging from a

custom built 13 bay rig, complete with various pull up bars and attachments, 10 olympic lifting platforms, a full selection of kettle bells, trx, rings, skipping ropes, medicine balls, slam balls, male and female Olympic bars and coloured bumper plates, commercial grade decline-incline benches, and adjustable Plyometric platforms. We also have 1200 sq ft of artificial grass, complete with battle ropes, prowlers and sleds and a full therapy room, for individuals in need of injury treatment, rehab or general massage. A changing room and storage facility has been installed for convenience, and there is male and female toilets on site. Our class time table has been designed to meet the needs of you, the client. Class times have been

selected to suit people with various schedules, whether you work a 9-5, shift work, are in school / college, or a stay at home parent, we have class times to suit you. True Fitness has been designed to provide the most effective training methods that yield the best results. Everything about the facility is designed with the highest level of human performance in mind. So if you want results, and you’re willing to commit, then True Fitness is the gym for you. And we promise, when you walk through those doors, we’ll be with you every step of the way.

Naas True Fitness Gym moto
       

About Us

 
True Fitness Naas is a group and personal training facility specializing in strength and conditioning, weight loss, sport specific training and general fitness.

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Contact Us

 
For more information about our training programmes why not contact us today:

  • Phone: 083 112 1188

  • Email: info@truefitnessnaas.com

  • Unit J7, M7 Business Park,
    Naas, Co. Kildare